Tell us a little bit about you and the work you do!
I’m a public health researcher working in implementation research to strengthen health systems. Based at the Liverpool School of Tropical Medicine, I work as a Research Associate within the MIND research group. My research focuses on disability, mental wellbeing, gender and neglected tropical diseases (NTDs). I’m passionate about using participatory creative methods that centre the priorities of people with lived experience, with the aim of promoting equitable and inclusive access to care.
What’s something that made you laugh out loud or feel unexpectedly joyful recently?
Having an impromptu dance with my sister, Moon. She’s got the most unique moves, she always makes me laugh and brings all the joy and energy. There’s nothing like a good groove to lift the spirits.
What do you love doing when you’re not working?
I love catching up with friends and family over good food – I feel very blessed to have such amazing people in my life and there’s always something special in sharing food and stories to feel connected. I also enjoy museum days and exhibitions, because they’re like windows into different worlds and I like how they spark curiosity and offer new ways of thinking. Travel is another big love of mine, you can always find me chasing sunsets, wandering through fruit and spice markets; I love taking in the colours, smells, and rhythms of a place.
How do you relax?
A good cup of tea. The garden is my happy place – the flowers and the sound of the birds singing soothe my soul. And there’s nothing better than a chat with my beautiful big sister.
Can you give us a recommendation for a good book? Why do you like it?
A Fine Balance by Rohinton Mistry changed my life. It’s devastating and beautiful. Set during India’s Emergency period, it follows the interwoven stories of four strangers and powerfully narrates themes such as caste discrimination, poverty and disability. My wonderful friend’s dad lent it to me and I read it in one night. It’s the book that made me want to work in public health – it showed me the everyday courage of people navigating unjust systems.
And on another note, Frog and Toad Are Friends is also a favourite. It’s whimsical, full of heart and wisdom.
Do you listen to podcasts? Do you have any you suggest we try out? Why?
This isn’t really a podcast but I love Desert Island Discs. I enjoy hearing someone’s life story told through music.
Have you learned anything new lately that sparked your curiosity or excitement?
Throughout my PhD, I’ve had the privilege of learning from some incredible organisations and individuals. In Liberia, Cultivation for Users’ Hope, the first and only organisation led by people with psychosocial disabilities in the country, and SWID Bangladesh, an NGO working to promote equal rights for people with intellectual disabilities through inclusive education, vocational training and rehabilitation services. I also recently came across Fair Shot, a café in London which trains young people with learning disabilities and/or autism in sustainable jobs. Although there is still much to be done to build a truly disability inclusive society, these spaces of
community-led action and grassroots advocacy really excite and inspire me.
What TV or film do you find entertaining? What would you recommend?
Untouchables. It’s the kind of film that stays with you – meaningful, moving and with a funky soundtrack.
What’s your favourite meal? Why? Does it have any significance?
My dad’s pumpkin and prawn curry. It’s deliciously spiced and he puts so much love and care into his cooking. He always cooks it for me especially when I return home from a trip. My dad is one of a kind and nothing beats his cooking!
What are you doing in your photo?
This was a magical moment in Uganda where I met Albert the giraffe.
Do you have any tips for how we can spread more kindness and happiness?
My wise friend Nat shared Desiderata with me years ago and this line stayed with me “be gentle with yourself.” So I would say we can all spread more kindness and happiness by being gentle with ourselves, giving others grace, and keeping an open heart and mind. And solidarity – especially in the face of staggering injustices in the world, it’s the way people come together which gives me hope.
I’ll part this interview with a little something to bring you joy 😊: https://www.instagram.com/reel/DLuGES_KgAC